by Gay Camille Grace Sprague | Jan 9, 2021 | Circle of Life Podcast
“Keep close to Nature’s heart… and break clear away, once in awhile, and climb a mountain or spend a week in the woods. Wash your spirit clean.” – John Muir. You can heal your body through getting outside in the sun, wind, rain, under the...
by Circle of Life | Sep 21, 2020 | Circle of Life Podcast
Whatever your ailment(s), physical or mental, the energy required to digest when you are eating will then be used for healing when you intermittent fast! Try fasting from 7 pm to 11 am the next day and eating only organic fruits and vegetables for the eating window...
by Circle of Life | Jul 17, 2020 | Circle of Life Podcast
Hey! I knew you’d show up because you’re looking to be deeply healthy, to clean out all of that mental, physical, and spiritual filth clogging you up. It seems overwhelming to do this, so that’s why you haven’t started or started and gave up. You don’t feel like you...